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Answers to Your Questions About Social Security
Answers to Your Questions About Social Security

Epoch Times

timean hour ago

  • Business
  • Epoch Times

Answers to Your Questions About Social Security

By Sandra Block From Kiplinger's Personal Finance Sandra Block answers readers' questions about Social Security claiming strategies for couples and working while on Social Security. Claiming Strategies for Couples (and Exes) Question : We often hear about strategies couples can use to get the most from their combined benefits when one spouse had higher lifetime earnings from work. But what's the best approach if a dual-income couple has a similar earnings history and will be eligible for roughly the same benefit?

Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health
Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health

Epoch Times

timea day ago

  • Health
  • Epoch Times

Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health

Pumpkin is rich in functional ingredients and nutrients and offers many potential health benefits. Both scientific research and traditional medicine have shown that pumpkin can enhance immunity and has anti-inflammatory, antioxidant, cholesterol-lowering, and blood sugar-regulating effects. Pumpkin can also help control body weight, making it a favorable part of a daily diet. Several traditional Chinese medicine (TCM) practitioners also made the same point in interviews with The Epoch Times. They noted that pumpkins can protect the eyes, prevent gastric ulcers and prostate diseases, relieve heat, and detoxify, among other benefits. In addition, they shared several simple and handy pumpkin recipes. Immunity Boosting

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